Frequently Asked Questions
What is hypnosis?
Hypnosis is a state of focused awareness. In this state, messages for change are accepted more quickly as the subconscious mind accepts everything it hears without logic or criticism from the conscious mind.
How does Hypnosis work?
Hypnosis works through the mind body connection. The subconscious mind is a wet print that accepts everything it sees as real or true. It then sends electrical and chemical messages out to the body, to produce the image it sees as true. Actual physical changes occur as a result of hypnotic imagery, learning is reinforced and performance improves automatically.
What are the benefits of hypnosis?
Hypnosis has consistently helped clients with pain management, stress and anxiety management, fear alleviation, weight loss, self esteem, overcoming habits and reframing childhood events. Hypnosis is effective due to it’s depth and speed. Hypnosis uses relaxation, guided imagery and the trance state to access the subconscious mind in a deep and quick manner. It can also be used in conjunction with other healing methods to obtain quicker results.
How many sessions will I need?
Average amount of sessions needed is 4. After that maintenance sessions can be done on an as needed basis.
How do I know I can be hypnotized?
Anyone who can daydream can be hypnotized. Hypnosis is an interactive experience and no one can be hypnotized against their will. Hypnotized clients remain in total control and will never do anything they would not do in the usual state of consciousness